10 Codes of Conduct for a Conscious Life 1. Approach all substances with respect and responsibility—only after the age of 25, when the body and mind are mature enough to choose wisely. 2. Use medicines, plants, or sacraments as tools for insight, not escape, always in safe and intentional settings. 3. Meditate daily, if even for a few moments, to quiet the noise of the mind and strengthen clarity of spirit. 4. Move your body with devotion—through yoga, running, or lifting wei